Archive for the ‘Wellness Tips’ Category

Do You Have a Chemical Imbalance?

Wednesday, November 30th, 2016

Skin disorders are one of many ailments that our society needlessly suffers from. We’re going to expand the conversation this year and begin to investigate all types of chronic ailments. I hope this project helps moves us all in a positive, hopeful, and productive direction.

-Dr. Neal Schwartz



(Click the title above if video is not showing)


Dr. Neal’s Lingo: “Inclusive Physician”










If you have any questions, feel free to call and ask for Dr. Neal Schwartz at 212-869-1303

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Understanding Depression by Dr. Neal

Sunday, July 27th, 2014

There is no separating skin issues from emotional impact. It comes with the territory as chronic skin issues commonly generate hopelessness, anxiety, frustration, cynicism, and apathy.
And of course, emotional stress doesn’t help any skin situation. The risk of the downward spiral is obvious.


Regardless of whether a cause or effect of your skin troubles, today we’re going to focus on depression itself and how we can navigate to a better place without getting caught up in western medicine’s victimizing and unhelpful diagnostic language.




(click the title above if video is not showing)



Here’s some helpful related links:

“5 Tips in the Pursuit of Happiness”

“TV Time Yoga with Dr. Neal”

“Crossfit for Beginners”







If you have any questions, feel free to call and ask for Dr. Neal at 212-869-1303

Email Dr. Neal

Start Your Program Today





©2014 “Understanding Depression” by Dr. Neal Schwartz

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5 Tips in the Pursuit of Happiness

Friday, October 11th, 2013



Happy people sometimes feel the need to spread happiness and the road that got them there.

“Happiness loves company” also I guess…








5 actions that worked great for me today:

1) I Exercised: 2 hours minimum per day or bust. (take it or leave it my friends, this is the key to the castle for human beings and explains why our industrialized society suffers from endless chronic ailments)

2) I gave and received love to all those I encountered today.

3) I Expressed myself through public speaking and playing guitar.

4) I worked on my visions, and I planned new visions for tomorrow.

5) I got clean. Using the bootcamp products and black belt skills, I worked hard to get ultra-clean and as smooth as silk. It’s an amazing sensation that was missing for 20 years of my life. (like removing a thorn from my paw that had been there forever)





Take it or leave it my friends. The 5 actions above are working for me and I am 38 years old. I am not scared of getting older because I feel the 5 actions above are elevating my mood further with each passing year.

This elevation and experience has given me an optimistic vision of my 40’s , 50’s, 60’s and beyond.
I’ll be here if anyone needs help navigating clean skin or a healthy life.
be well,
-Dr. Neal





See one, gain hope, get inactivated. Then make one, and give hope.
(That’s the movement of The Acne Practice)






©2013 “5 Tips in the Pursuit of Happiness” by Dr. Neal Schwartz

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Knowledge vs. Skill

Thursday, September 19th, 2013




Our society is finding hopelessness very quickly these days. This video may help to explain one of the emotional challenges of a new generation:






See one, gain hope, get inactivated. Then make one, and give hope.
(That’s the movement of The Acne Practice)





©2013 “Knowledge vs. Skill” by Dr. Neal Schwartz

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Are You Lacking Motivation?

Tuesday, September 10th, 2013

Please share this video with anyone in your life that seems to have low motivation to better themselves.

We are all connected to one another by the energy of our community.
-Dr. Neal


(click title above if video is not showing)




See one, gain hope, get inactivated. Then make one, and give hope.
(That’s the movement of The Acne Practice)






©2013 “Are You Lacking Motivation?” by Dr. Neal Schwartz

One Response to “Are You Lacking Motivation?”

  1. Zandro Says:

    Hi Dr. Neal,

    I was wondering how to get started with irritated skin? i was hovering over your videos and couldn’t find it.

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